Mindset coach Helen
Unlock Your Potential with Mindset Coaching
Are you ready to break free from limitations and create the life you truly deserve? As a mindset coach, I help you overcome self-doubt, shift your perspective, and design a life aligned with your dreams and goals. Through personalized guidance and transformative exercises, you’ll gain the tools to rewrite your story and embrace your unique path.
Celebrate your difference. Transform your life.
Let’s work together to create the change you’ve been longing for.
Message me to get started!
1 hour coaching
3 month coaching
Transformative One-Hour Coaching Session
Experience the power of personalized guidance with my one-hour coaching session. This is your dedicated time to focus on YOU—your goals, challenges, and growth.
What You’ll Get in One Hour:
- Clarity and Focus: Together, we’ll identify the areas holding you back and create actionable steps to move forward.
- Customized Strategies: Whether it’s mindset shifts, lifestyle changes, or overcoming obstacles, I’ll tailor solutions to meet your unique needs.
- Support and Accountability: This is a judgment-free zone where you’ll receive encouragement and honest feedback to help you stay on track.
- Empowering Tools: You’ll leave each session with practical exercises, affirmations, and insights you can implement immediately.
Who Is This For?
- Individuals ready to break free from toxic patterns and embrace positive change.
- Anyone needing a boost in confidence, clarity, and motivation.
- Those seeking guidance on mindset, health, relationships, or personal development.
In just one hour, we can lay the foundation for a life-changing transformation. Book your session today and take the first step toward the best version of yourself!
Private coaching 1 hour $149
What you get!
Transform Your Life in 3 Months: Mindset & Lifestyle Coaching
Are you ready to break free from old patterns, embrace a powerful new mindset, and create a life you love? This 3-month coaching program is your ultimate guide to transforming your mind, body, and soul.
Here’s what you’ll get:
- Weekly 1-Hour Coaching:Personalized, one-on-one coaching sessions to guide you every step of the way. We’ll identify limiting beliefs, set achievable goals, and keep you on track.
- Tailored Daily Schedule:A structured plan designed to elevate your lifestyle with: Includes workbooks.
- Healthy Food Choices:A personalized meal guide filled with nutritious and delicious options to fuel your body.
- Training & Fitness:Effective and fun workout routines to build strength, improve energy, and boost confidence.
- Meditation & Mindfulness:Daily practices to help you reduce stress, stay grounded, and enhance mental clarity.
- Powerful Affirmations:A curated set of affirmations to rewire your mindset and keep you motivated.
Why Choose This Program?
This coaching experience isn’t just about temporary fixes—it’s about creating lasting change. Over the next 90 days, you’ll develop habits and strategies that empower you to live a healthier, more balanced, and fulfilling life.
Who Is This For?
- Those feeling stuck or overwhelmed in their current routines.
- Individuals ready to improve their mindset, health, and daily habits.
- Anyone seeking a structured, supportive, and results-driven transformation journey.
Limited Spots Available!
Start your transformation today and take the first step toward the life you deserve.
Private coaching 3 month to change mindset and lifestyle
$1,500
Or you can choose $550
per month for 3 months
Want to start your online coaching!
Launch Your Online Coaching Career with Confidence!
Are you ready to turn your passion for helping others into a thriving online coaching business? My comprehensive course is designed to give you everything you need to succeed as a coach.
Here’s what’s included:
Professionally designed eBooks and workbooks for your clients
Training schedules and templates to save you time
Trauma screening tools to ensure client safety
Step-by-step guidance on building and growing your coaching business
This is more than just a course—it’s your complete toolkit for launching a rewarding career as an online coach.
Transform lives while creating the business of your dreams.
Let’s make it happen together.
Enroll now and start your journey today!
Premium course!
Are you ready to turn your passion for helping others into a thriving online coaching business? My comprehensive course is designed to give you everything you need to succeed as a coach.
Here’s what’s included:
Professionally designed eBooks and workbooks for your clients
Training schedules and templates to save you time
Trauma screening tools to ensure client safety
Step-by-step guidance on building and growing your coaching business
4 hour Coaching hours with me
I assist you the first 3 month how you create social media posts.
This is more than just a course—it’s your complete toolkit for launching a rewarding career as an online coach.
Transform lives while creating the business of your dreams.
Let’s make it happen together.
Enroll now and start your journey today!
Listen to my podcast
Follow and listen to my Podcast, new episodes every week!
E-books
Your journey starts here!
.✨ Change your life today! ✨
Are you ready to take control of your life, break free from negative patterns and create a future you truly love? My new eBook "How to Change Your Life - Mindset, Training & Freedom from Toxic Relationships" is here to help!
✅ Learn to build a strong mindset that propels you forward
✅ Discover how exercise can strengthen both body and soul
✅ Get powerful strategies for leaving destructive relationships behind
👉 Perfect for you who:
Want to take back control of your life
Looking for balance and inner strength.
Free workbook!
Are you ready to take control of your life and create the future you deserve?
"What Do You Want!"is a free, interactive workbook designed to help you uncover your true desires, set meaningful goals, and take actionable steps toward a life of purpose and fulfillment.
Inside, you’ll find:
✅ Guided prompts to reflect on what truly matters to you.
✅ Space to map out changes you want in your mindset, health, relationships, and lifestyle.
✅ Practical exercises to help you move from wishing to doing.
This is your starting point for transformation.Fill in the pages, gain clarity, and take the first step toward the life you’ve always dreamed of!
📥Download your free copy today and start your journey!
Remowe your money blocks!
💰 Do you want to let go of your money blocks and start living in abundance? 💪
Money isn't just about numbers – it's about your mindset. My new e-book, "Exercise Your Money Blocks: Build a Mindset for Financial Freedom," shows you how you can:
✅ Identify and break destructive thought patterns around money
✅ Strengthen your self-confidence when it comes to finances and prosperity
✅ Create habits and routines that attract financial abundance.
📚 Start your journey to financial freedom today!
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