Who is Helen!

Fifteen years ago, I hit rock bottom and nearly lost everything I cared about in life. My anxiety was so bad, I could barely drag myself out of bed. Today, I’m one of the most respected experts on change and motivation in the world. Millions of people and the world’s leading brands come to me for advice and science-backed tools to become more confident, effective, and fulfilled.

I have work as a mindset coach for 5 years now. My own journey has shaped me into who I am today. I've been through a divorce, experienced poverty and even been homeless. But through these trials I have learned the power of not giving up, to find the light in the darkness and to build a new life from scratch.

It is these experiences that allow me to meet people where they are - without judgement, with empathy and a genuine commitment. I know how it feels to be faced with difficult decisions, to feel stuck and to long for a change. And I also know that it is possible to turn things around for the better.

I am here to support you on your journey, no matter what you are struggling with. Together, we can create a path forward that feels meaningful, inspiring and adapted just for you.